Virtual Community Breathwork & Meditation Session

If you've been wondering what breathwork is, this is your perfect chance to give it a whirl. You've got nothing to lose, except stress and anxiety and everything to gain.

This is an invitation to release buried emotions and stuck energies that are wreaking havoc on your immune & nervous systems This is an opportunity slow down, get out of your head, listen to your body and feel inspired!

In this session, you will be guided to listen to the messages your heart is sending you. You will begin to clear away whatever is blocking your heart so that you can experience the pure shining spirit that is your true nature.